Cognitive behavioral therapy for pain
Learn about Cognitive behavioral therapy for pain, including indications, benefits, and recovery considerations.
Overview
CBT for pain addresses thoughts and behaviors that amplify pain.
Indications
Chronic musculoskeletal pain or pain-related anxiety.
How it helps
Builds coping strategies and reduces pain interference.
Implementation
Structured sessions with a trained therapist.
Expected timeline
Typically 6–12 sessions.
When to seek care
If pain limits daily life, referral is beneficial.
CBT for pain addresses thoughts and behaviors that amplify pain.
Indications
Chronic musculoskeletal pain or pain-related anxiety.
How it helps
Builds coping strategies and reduces pain interference.
Implementation
Structured sessions with a trained therapist.
Expected timeline
Typically 6–12 sessions.
When to seek care
If pain limits daily life, referral is beneficial.