Overview
Physical therapy targets strength, flexibility, and movement mechanics to reduce pain and restore function.

Indications
Musculoskeletal injuries, arthritis, post‑surgical recovery, and chronic pain conditions.

How it helps
Improves joint stability, reduces stress on tissues, and restores movement patterns.

Implementation
Individualized exercises guided by a therapist with progression over time.

Expected timeline
Meaningful improvement often occurs within 4–12 weeks.

When to seek care
Persistent pain, weakness, or mobility loss merits evaluation and supervised therapy.